TRUBALANCE MARTIAL ARTS
CLASSES AND COURSES
Are You Ready?
TruBalance Martial Arts is committed to providing classes that fits every skill level and background. We teach traditional Chinese martial arts which provide the benefits one gets with the knowledge of balancing the mind & body.
NORTHERN PRAYING MANTIS
Mantis Kung Fu is a complete and most effective martial art created in ancient China. Known for it's offensive and defensive effectiveness.
PRAYING MANTIS TRAINING
Praying Mantis is known for it's speed, agility and it's ability to adapt to any fighting situation, changing from hard to soft, flexible to rigid, from long range to short range tactics, joint locking and take down techniques. Learning this style will develop coordination, heighten your reflexes while maintaining a calm mind and body during a highly stressful situation.
WEAPONS TRAINING
Our school offers traditional Chinese weapons training. Long and short weapons are taught. Partner forms are also taught.
TAI CHI CHUAN
Tai Chi Chuan's history spans over 7+ hundred years. It's one of China's treasured martial arts. Practicing Tai Chi brings balance to the mind and body, which creates mental clarity and physical calmness, opening the gates to great health, wellness and martial skills.
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CHI GONG
Chi Gong is the cultivation of Chi (life energy). TruBalance teaches both LoHan Gong (Praying Mantis) & BaDuan Jin (Tai Chi's 8 Brocade). Chi Gong is practiced for many different reasons today, mainly for it's great health benefits, but is deeply rooted in traditional Chinese martial arts. A practitioner will gain heath, spiritual and martial virtues.
TAI CHI CLASSES
TUESDAY & THURSDAY:
Beginner Class:
6:30PM - 7:30PM
Intermediate Class:
7:45PM - 9:00PM
FRIDAY: 7:00PM - 8:30PM Open Class
SUNDAY: 8:30AM - 11:30AM
MORE ABOUT US
Our Background & Philosophy
TruBalance Martial Arts was born out of a simple idea: Empowering individuals through Traditional Chinese Gung Fu. One can build self awareness in both Mind & Body. The disciplines we teach build confidence, improve health while obtaining self knowledge. Our unique approach to learning has been passed down through generations. TruBalance Martial Arts is based in Coral Springs, Florida. All are welcome, from the novices in martial arts to previous practitioners. We invite you to explore our engaging and diverse course schedule, and stop by for a visit at your convenience.
PRAYING MANTIS CLASSES
MONDAY & WEDNESDAY:
Beginner Class: 6:30pm - 7:30pm
Intermediate Class: 7:45pm - 9:00pm
FRIDAY: 6:00pm OPEN CLASS
SATURDAY:
Beginner Class: 11:00am - 12:00pm
Intermediate Class: 12:15pm - 2:00pm
OUR KIDS MARTIAL ARTS PROGRAMS IS AN EXCELLENT CHOICE FOR SELF DEFENSE, DISCIPLINE AND FITNESS.
TRUBALANCE KIDS CLASSES ARE FORMING NOW
(AGES 5 THRU 12)
TRUBALANCE TEENS
(AGES 13 THRU 16)
ENROLL TODAY!
Contact Us
Contact
954 553-6540
Address
7540 Wiles Road
Coral Springs, FL 33067
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 7:00 pm
Sunday
9:00 am – 9:00 pm